The Ultimate “Back-to-School” Checklist

Can you feel it in the air? The manic energy of the holidays is starting to wind down and a new school year is just around the corner! Whether you’re getting ready for your child’s very first day or preparing them for another year, there’s a lot of preparation leading...

Entire Podiatry – corns and calluses

Corns and calluses. What are they? Well, they are areas of skin affected by excessive rubbing. This is often usually caused by shoes that don’t fit well, excessive activity or abnormal mechanics of the feet. Both corns and calluses can become really painful, but...

Painful arches? Try these simple stretches

One of the most common causes of arch pain is plantar fasciitis, a condition that involves inflammation of the fibrous band of tissue that connects the heel to the toes (the plantar fascia). Pain from plantar fasciitis can be felt in the arch or the heel, and is most...