The Ultimate “Back-to-School” Checklist

Can you feel it in the air? The manic energy of the holidays is starting to wind down and a new school year is just around the corner! Whether you’re getting ready for your child’s very first day or preparing them for another year, there’s a lot of preparation leading...
Stay active with healthy feet

Stay active with healthy feet

Falls are one of the main reasons that older adults are admitted to hospital or to a higher level of care, but falls are not an inevitable part of ageing. There are many things that you can do to reduce your risk of falling, including caring for your feet. Read our...